CENTURION BOXING
A New Era Begins
Skill. Conditioning. Structure
Who This Is Built For
Centurion Boxing is a structured training system built on skill, conditioning, and discipline.
Whether you're here to lose weight, learn real boxing, build confidence, or find direction — this program gives you a clear path forward.
No random workouts. No wasted time. Just progression.
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Structured training for people with real schedules and real responsibilities.
Our system eliminates guesswork so you can train efficiently, build conditioning, and sharpen your focus without wasting time. Every class is purposeful — designed to help you increase energy, reduce stress, and build confidence inside and outside the gym.
You show up. We handle the structure.
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Energy matters. Confidence matters. Discipline matters.
Centurion Boxing gives parents a productive outlet — structured training that builds strength, mental clarity, and stress relief. Many of our members train while their kids are in class, turning gym time into family growth time.
You don’t just train. You lead by example.
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Starting can feel intimidating. That’s why our system is progression-based.
We break down fundamentals step-by-step — stance, movement, defense, combinations — inside a controlled, supportive environment. No ego. No chaos. Just development.
You don’t need experience. You need structure.
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Our youth program builds more than punches.
Kids develop focus, listening skills, coordination, and self-confidence through structured skill progression. We emphasize respect, effort, and discipline — all while making training engaging and challenging.
Strong kids become confident teens.
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If you miss structure, challenge, and progression — this is home.
Centurion Boxing provides skill refinement, controlled sparring pathways, and high-level conditioning without random programming. You’ll feel like you’re training with purpose again.
Compete with yourself. Or take it further.
What We Offer
Cardio Boxing
High-energy, coach-led conditioning built around boxing fundamentals.
Burn fat. Increase endurance. Build confidence.
Heavy bag work
Pad drills
Structured rounds
Progressive intensity
Boxing Technique
Real skill development.
Footwork, defense, combinations, timing, control.
Stance & punch mechanics
Defensive movement
Controlled partner drills
Sparring pathways (optional)
Kids Boxing (8-12)
Confidence. Discipline. Structure.
Focus & listening skills
Coordination & athletic development
Controlled skill progression
Character-building environment
Competitive Boxing
Structured fight preparation built on discipline and progression.
Refine skill. Increase ring IQ. Develop mental toughness.
Controlled sparring
Advanced combinations
Defensive mastery
Competition prep cycles
Schedule
Morning & Evening Classes Available
Monday - Saturday
Multiple class options so you can train without disrupting your life.
Monday & Wednesday
9:00 AM – Cardio Boxing
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Cardio Boxing
6:30 PM – Cardio Boxing
Tuesday & Thursday
9:00 AM – Boxing Technique
5:00 PM – Boxing Technique
6:30 PM – Centurion Elite - Fight Team
Thursday @ 7:30 PM – Sparring
Friday
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Boxing Technique
Saturday
8:00 AM – Cardio Boxing
9:00 AM – Boxing Technique
10:00 AM – Sparring
Beyond the Gym: The FNTN Performance System
Boxing builds skill and conditioning.
But real transformation happens outside the gym.
The FNTN (Fitness, Nutrition & Training Network) is our performance and weight loss system designed for those who want more than just workouts. This is personalized coaching focused on nutrition, sustainable fat loss, recovery, supplementation, and long-term accountability.
If you're serious about transforming your energy, body composition, and discipline — this is your next step.
What It Includes
✔ Personalized nutrition guidance
✔ Sustainable weight loss strategies
✔ Supplement support (IDLife)
✔ Habit & accountability systems
✔ Warrior Circle coaching options