CENTURION BOXING

A New Era Begins

Skill. Conditioning. Structure

Who This Is Built For

Centurion Boxing is a structured training system built on skill, conditioning, and discipline.
Whether you're here to lose weight, learn real boxing, build confidence, or find direction — this program gives you a clear path forward.


No random workouts. No wasted time. Just progression.

  • Structured training for people with real schedules and real responsibilities.

    Our system eliminates guesswork so you can train efficiently, build conditioning, and sharpen your focus without wasting time. Every class is purposeful — designed to help you increase energy, reduce stress, and build confidence inside and outside the gym.

    You show up. We handle the structure.

  • Energy matters. Confidence matters. Discipline matters.

    Centurion Boxing gives parents a productive outlet — structured training that builds strength, mental clarity, and stress relief. Many of our members train while their kids are in class, turning gym time into family growth time.

    You don’t just train. You lead by example.

  • Starting can feel intimidating. That’s why our system is progression-based.

    We break down fundamentals step-by-step — stance, movement, defense, combinations — inside a controlled, supportive environment. No ego. No chaos. Just development.

    You don’t need experience. You need structure.

  • Our youth program builds more than punches.

    Kids develop focus, listening skills, coordination, and self-confidence through structured skill progression. We emphasize respect, effort, and discipline — all while making training engaging and challenging.

    Strong kids become confident teens.

  • If you miss structure, challenge, and progression — this is home.

    Centurion Boxing provides skill refinement, controlled sparring pathways, and high-level conditioning without random programming. You’ll feel like you’re training with purpose again.

    Compete with yourself. Or take it further.

What We Offer

Cardio Boxing

High-energy, coach-led conditioning built around boxing fundamentals.
Burn fat. Increase endurance. Build confidence.

  • Heavy bag work

  • Pad drills

  • Structured rounds

  • Progressive intensity

Boxing Technique

Real skill development.
Footwork, defense, combinations, timing, control.

  • Stance & punch mechanics

  • Defensive movement

  • Controlled partner drills

  • Sparring pathways (optional)

Kids Boxing (8-12)

Confidence. Discipline. Structure.

  • Focus & listening skills

  • Coordination & athletic development

  • Controlled skill progression

  • Character-building environment

Competitive Boxing

Structured fight preparation built on discipline and progression.
Refine skill. Increase ring IQ. Develop mental toughness.

  • Controlled sparring

  • Advanced combinations

  • Defensive mastery

  • Competition prep cycles

Schedule

Morning & Evening Classes Available

Monday - Saturday

Multiple class options so you can train without disrupting your life.

Monday & Wednesday
9:00 AM – Cardio Boxing
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Cardio Boxing
6:30 PM – Cardio Boxing

Tuesday & Thursday
9:00 AM – Boxing Technique
5:00 PM – Boxing Technique
6:30 PM – Centurion Elite - Fight Team
Thursday @ 7:30 PM – Sparring

Friday
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Boxing Technique

Saturday
8:00 AM – Cardio Boxing
9:00 AM – Boxing Technique
10:00 AM – Sparring

The 6-Week Energy & Weight Loss Reset

If you’re ready for more than just workouts, this is your starting point.

Our 6-Week Reset is a structured cardio boxing program designed specifically for busy adults who want visible results without living in the gym. You’ll follow a clear training schedule, simple nutrition guidance, and a system built for real life — not extremes.

This isn’t random classes.
It’s six weeks of direction.

What It Includes

✔ Personalized nutrition guidance
✔ Sustainable weight loss strategies
✔ Supplement support (IDLife)
✔ Habit & accountability systems
✔ Warrior Circle coaching options