CENTURION BOXING

A New Era Begins

Skill. Conditioning. Structure

Who This Is Built For

Centurion Boxing is a structured training system built on skill, conditioning, and discipline.
Whether you're here to lose weight, learn real boxing, build confidence, or find direction — this program gives you a clear path forward.


No random workouts. No wasted time. Just progression.

What We Offer

Cardio Boxing

High-energy, coach-led conditioning built around boxing fundamentals.
Burn fat. Increase endurance. Build confidence.

  • Heavy bag work

  • Pad drills

  • Structured rounds

  • Progressive intensity

Boxing Technique

Real skill development.
Footwork, defense, combinations, timing, control.

  • Stance & punch mechanics

  • Defensive movement

  • Controlled partner drills

  • Sparring pathways (optional)

Kids Boxing (8-12)

Confidence. Discipline. Structure.

  • Focus & listening skills

  • Coordination & athletic development

  • Controlled skill progression

  • Character-building environment

Competitive Boxing

Structured fight preparation built on discipline and progression.
Refine skill. Increase ring IQ. Develop mental toughness.

  • Controlled sparring

  • Advanced combinations

  • Defensive mastery

  • Competition prep cycles

Schedule

Morning & Evening Classes Available

Monday - Saturday

Multiple class options so you can train without disrupting your life.

Monday & Wednesday
9:00 AM – Cardio Boxing
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Cardio Boxing
6:30 PM – Cardio Boxing

Tuesday & Thursday
9:00 AM – Boxing Technique
5:00 PM – Boxing Technique
6:30 PM – Centurion Elite - Fight Team
Thursday @ 7:30 PM – Sparring

Friday
4:15 PM – Kids Boxing
5:15 PM – Cardio Boxing
6:30 PM – Boxing Technique

Saturday
8:00 AM – Cardio Boxing
9:00 AM – Boxing Technique
10:00 AM – Sparring

The 6-Week Energy & Weight Loss Reset

If you’re ready for more than just workouts, this is your starting point.

Our 6-Week Reset is a structured cardio boxing program designed specifically for busy adults who want visible results without living in the gym. You’ll follow a clear training schedule, simple nutrition guidance, and a system built for real life — not extremes.

This isn’t random classes.
It’s six weeks of direction.

What It Includes

✔ Personalized nutrition guidance
✔ Sustainable weight loss strategies
✔ Supplement support (IDLife)
✔ Habit & accountability systems
✔ Warrior Circle coaching options